I.C.E.
(Group Training): – Endless hours on the treadmill to shed FAT are over! Most attempts at cardio wipe out any chance of body shape improvements…
Read MoreF.I.R.E.
(Body Shaper): – No matter what your goal is, F.I.R.E. is essential in any fitness program. Developed and validated as part of Dr Paul Cribb’s…
Read MoreADVANCED SUPPLEMENTATION
– I’m sure you’ve always wondered why people take nutritional supplements. The truth is, if taken correctly…
Read MoreMP TRANSFORMATION CHALLENGE
What is Metabolic Precision? Metabolic Precision is a science-based, research-proven, internationally recognised transformation system…
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Recent additions
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Your trainer
Dave Kingston... -
Member:Trent
2015: Make it happen PT... -
Member: Trent
2015: Make It Happen PT...